Gwyneth Paltrow Teaches You How to Yawn the RIGHT Way in New Blog Post

If you’re someone who finds Gwyneth Paltrow‘s blog posts particularly amusing, you’ll want to check out her latest oeuvre, in which the actress highlights a 7-step guide to yawning correctly (or leaning into the yawn reflex, as she calls it.) On her new-agey lifestyle site Goop, Paltrow shares that she was dining Michael Lear, a yogi and “important quarterback for mindfulness and meditation in this country,” who emphasized that—despite popular opinion—yawning isn’t rude, but rather should be embraced as a key mechanism for overall health. “Please yawn,” he said, when he caught the actress trying to suppress one during their meal. “Really give into it, ...

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